15-Day 14-ночной Премиум Входящий Оздоровительный Туризм Маршрут в Чжэцзян

Core Solution Description

This program is based on the formal medical qualifications of Zhejiang Tangfeng Hot Spring Health and Wellness Complex (Zhejiang Province's first secondary rehabilitation specialty hospital with hot spring characteristics) and nationally certified natural fluorine silicic acid hot spring resources, specifically tailored for high-end inbound foreign guests, offering bilingual Chinese-English barrier-free services throughout. The itinerary strictly follows a 10-day health and wellness therapy + 5-day Zhejiang cultural tourism experience ratio, incorporating immersive hands-on Chinese cultural experiences such as handmade porcelain and dumpling-making, while balancing medical professionalism, cultural immersion, and high-end service quality.

Core Basic Safeguards

· Accommodation: During the wellness recovery period, guests will stay in the private hot spring suite at Tangfeng Hot Spring Resort. For cultural tourism activities, they will be accommodated at a top-tier local five-star hotel with 24-hour dedicated butler service.

· Transportation: Enjoy exclusive luxury 7-seater business vehicle service throughout the journey, accompanied by professional drivers and experienced bilingual Chinese-English tour guides.

· Medical Services: A team of associate chief physicians and above provides comprehensive care throughout the process, with bilingual Chinese-English medical translation and one-on-one accompaniment. All wellness programs are certified with official medical qualifications.

15-day complete daily itinerary

Day 1: Immigration Coordination and Wellness Initiation Day

Key points: Long-haul flight relaxation, jet lag adaptation, initial health documentation, and relaxed travel schedule pacing

· Arrival day: Exclusive VIP airport pickup service (Hangzhou Xiaoshan International Airport/Shanghai Pudong International Airport) based on international flight arrival time, with luxury business vehicles providing direct transportation to Wuyi Tangfeng Hot Spring Resort.

· Evening: Check-in for the private hot spring suite with 24-hour dedicated butler service throughout the process, including basic information registration.

· Evening: A combined Chinese and Western welcome banquet featuring customized health-oriented dietary plans, catering to the dietary preferences of international guests.

· Evening: Initial health consultation, where the medical consultant collects basic health information, confirms rehabilitation needs, and distributes a travel itinerary manual.

· Evening: First relaxing hot spring bath, experiencing the characteristic open-air hot spring baths of Tang Dynasty-style furoshiki, to alleviate fatigue from long-haul flights.

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 2: Comprehensive Physical Examination & Customized Treatment Plan

Core: High-end comprehensive health screening and customized wellness solutions, establishing a foundation for end-to-end healthcare management

· Morning: Complete fasting comprehensive high-end health screening, including: complete blood count (CBC), liver and kidney function tests, blood lipids and glucose levels, 12 tumor markers, cranial and thoracic CT scans, abdominal ultrasound, bone density measurement, and infrared thermal imaging detection.

· Morning: Enjoy a hotel buffet breakfast featuring both Chinese and Western cuisine after the physical examination.

· Morning: In-depth visit to the wellness complex, including check-ins at the rehabilitation spa center, hot spring research institute, and hot spring culture exhibition hall, with explanations on China's millennium-old hot spring wellness culture and clinical applications.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Take a rest during lunch break and adjust for time difference.

· Afternoon: Final in-person consultation with associate chief physicians and above, interpretation of physical examination reports, completion of comprehensive health assessment, and customization of a 10-day individualized integrated traditional Chinese and Western medicine wellness regimen.

· Evening: Customized Health-Preserving Dinner

· Evening: Prescription sleep-promoting hot spring bath

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 3 Hot Spring Therapy & Core Intervention Day

Core: Prescription-based hot spring hydrotherapy core intervention, experience China's characteristic hot spring medical technology

· Morning: Customized physical therapy upon waking, with rehabilitation therapists conducting basic instruction on Baduanjin and low-intensity aerobic training.

· Morning: Customized Nutritious Breakfast

· Morning session: One-on-one prescription thermal spring hydrotherapy with comprehensive guidance from rehabilitation therapists. Utilizing the physical and chemical properties of natural hot springs, the treatment incorporates low-intensity aquatic rehabilitation exercises and intelligent water monitoring to specifically improve circulation, alleviate muscle strain, and regulate bodily functions.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon: Introduction and experience of appropriate Traditional Chinese Medicine (TCM) techniques, with three options selected from wellness programs (traditional moxibustion / cupping therapy / herbal fumigation), followed by explanation of TCM health preservation principles.

· Evening: Customized Health-Preserving Dinner

· Evening: Light Hiking in Hushan Forest Park

· Evening: Muscle Relaxation and Circulation Promoting Prescription Hot Spring Bath

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 4: Traditional Chinese Medicine Physiotherapy & Deep Tonic Therapy Day

Core: Deep Intervention of Traditional Chinese Medicine (TCM)-Specific Physiotherapy, Immersive Experience of TCM Health Preservation Charm

· Morning: Morning physical therapy, advanced instruction on Baduanjin

· Morning: Customized Nutritious Breakfast

· Morning session: One-on-one TCM-based physiotherapy, with four options selected from the wellness regimen (electrotherapy / phototherapy / paraffin therapy / pneumatic therapy) to provide specialized rehabilitation interventions for chronic pain, circulatory insufficiency, and related conditions.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon session: Traditional Chinese Medicine (TCM) health education, including explanations on TCM constitution identification and seasonal wellness principles, accompanied by hands-on experience in DIY traditional incense pouches, where participants will personally create herbal sedative incense pouches.

· Evening: Customized Health-Preserving Dinner

· Evening: Light Hiking in Hushan Forest Park

· Evening: Fundamental Consolidation and Essence Nourishment Prescription Hot Spring Bathing

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 5: Exercise Rehabilitation & Functional Enhancement Day

Core: Sports rehabilitation training + health management guidance, completing the final phase of the basic wellness stage

· Morning: Morning physical therapy and instruction on basic Tai Chi movements

· Morning: Customized Nutritious Breakfast

· Morning session: One-on-one sports rehabilitation training under the guidance of professional rehabilitation therapists, focusing on personalized training for posture, muscle strength, and core stability, complemented by thermal spring hydrotherapy to enhance rehabilitation outcomes.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon: Special guidance on nutritional diet, nutritionists explain the concept of China dietary therapy and health preservation, customized personalized dietary plans, and simultaneous hands-on experience of Jiangnan Ding Sheng Cake DIY

· Evening: Customized Health-Preserving Dinner

· Evening: Free activities, including unlimited visits to the hot spring complex, as well as access to facilities such as the heated swimming pool, gym, and movie theater.

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 6 Advanced Spa & Effect Enhancement Day

Core: Advanced prescription thermal spring hydrotherapy to consolidate foundational health maintenance effects

· Morning: Customized physical therapy upon waking, with rehabilitation therapists conducting targeted rehabilitation training.

· Morning: Customized Nutritious Breakfast

· Morning session: One-on-one advanced prescription thermal spring hydrotherapy, moderate-intensity aquatic rehabilitation training + intelligent aquatic monitoring, dynamic adjustment of treatment plans by rehabilitation therapists, and reinforcement of initial wellness outcomes.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon: Advanced Intervention of Appropriate Traditional Chinese Medicine Techniques, with program selection based on physical condition, choosing one from three options (Traditional Moxibustion / Cupping / Herbal Fumigation)

· Evening: Customized Health-Preserving Dinner

· Evening: Light Hiking in Hushan Forest Park

· Evening: Soothing and Repairing Prescribed Hot Spring Bath

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 7: Deep Physical Therapy & Targeted Intervention Day

Core: Targeted physiotherapeutic interventions for in-depth regulation addressing key issues identified during physical examinations

· Morning: Morning physical therapy, integrated training combining Baduanjin and Tai Chi

· Morning: Customized Nutritious Breakfast

· Morning session: One-on-one targeted physiotherapy intervention, with customized combined physiotherapy plans developed based on abnormal physical examination indicators and wellness needs, followed by in-depth rehabilitation conditioning.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon: Special guidance on sleep regulation, explaining traditional Chinese wisdom on sleep health preservation, and customized personalized sleep improvement plans

· Evening: Customized Health-Preserving Dinner

· Evening: Light Hiking in Hushan Forest Park

· Evening: Sedative and Sleep-Inducing Prescription Hot Spring Bath

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 8 Comprehensive Health Care & Achievement Consolidation Day

Core: Integrated Traditional Chinese and Western Medicine for Comprehensive Health Preservation, with Full Consolidation of Health Preservation Effects

· Morning: Morning physical therapy with customized home-based rehabilitation exercise instruction

· Morning: Customized Nutritious Breakfast

· Morning session: Thermal spring hydrotherapy + Traditional Chinese Medicine (TCM) physiotherapy combined health intervention, with one-on-one comprehensive guidance to maximize the reinforcement of initial conditioning outcomes.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon: China calligraphy / Chinese painting copying hands-on experience, explaining China traditional painting and calligraphy culture, relaxing the mind and body through brush and ink writing, and experiencing the Eastern culture of tranquility and health preservation

· Evening: Customized Health-Preserving Dinner

· Evening: Light Hiking in Hushan Forest Park

· Evening: Yuanqi Guben Prescription Hot Spring Bathing

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 9: Closing Adjustment and Home Guidance Day

Core: Post-treatment rehabilitation and home-based wellness plan customization after returning to China

· Morning: Morning physical therapy and consolidation training of home-based rehabilitation exercises

· Morning: Customized Nutritious Breakfast

· Morning: One-on-one concluding wellness intervention, with program adjustments based on physical condition, completing the full course of wellness rehabilitation.

· Noon: Customized Health-Preserving Lunch

· Afternoon: Nap

· Afternoon: One-on-one preliminary consultation with expert teams to develop customized long-term health management plans, home-based rehabilitation guidance programs, and alternative home-based hot spring wellness solutions upon return to China.

· Evening: Customized Closing Dinner for Wellness Program

· Evening: Closing ceremony with hot spring bath

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 10: Outcome Delivery & Closed-loop Health Care Day

Core: Final health assessment and comprehensive report delivery, completing the entire 10-day rehabilitation process

· Morning: Customized Health-Beneficial Breakfast

· Morning session: Final health review, core indicators retesting, expert team final on-site consultation, interpretation of pre-and post-treatment data changes, evaluation of comprehensive treatment efficacy, delivery of complete physical examination report + health management plan, and establishment of long-term remote health follow-up channel.

· Noon: Health and wellness summary lunch banquet, with traditional Chinese culture health and wellness souvenirs as gifts

· Afternoon: Free rest period with unlimited access to the hot spring complex for relaxation and physical rejuvenation, preparing for the subsequent cultural tour itinerary.

· Accommodation: Private Hot Spring Suite at Zhejiang Tangfeng Hot Spring Resort

Day 11: Tracing Celadon Heritage • Intangible Cultural Heritage Craftsmanship Day

Core: Exploration of Zhejiang's Intangible Cultural Heritage Celadon Culture and Immersive Hands-on Experience in Handmade Porcelain Making

· Morning: Customized hotel breakfast

· Morning: Head to Longquan, visit the Longquan Celadon Museum upon arrival, and learn about the thousand-year development history of China ceramics and the intangible cultural heritage of Longquan celadon.

· Lunch: Local Traditional Intangible Cultural Heritage Lunch in Longquan

· Afternoon: In-depth experience at the Longquan Celadon Intangible Cultural Heritage Workshop, with instruction from national-level intangible cultural heritage inheritors. Participants will engage in hands-on activities covering the entire ceramic-making process, including three core steps: clay shaping, surface finishing, and hand-painted blue-and-white decoration. The finished products can be fired free of charge and mailed back to China internationally.

· Evening: Longquan Special Dinner

· Accommodation: Longquan Premium Five-Star Hotel

Day 12: Song Dynasty Charm Tour – West Lake Elegance Day

Highlights: Scenic tour of West Lake in Hangzhou, immersive experience of Song Dynasty culture, and hands-on tea preparation demonstration

· Morning: Customized hotel breakfast

· Morning: Depart for Hangzhou. Upon arrival, embark on a boat tour of the West Lake's core scenic area, visiting iconic landmarks including Three Pools Mirroring the Moon, Su Causeway, and Broken Bridge. The tour will include a guided commentary on the West Lake's UNESCO World Heritage status and Hangzhou's cultural legacy as the Southern Song Dynasty capital.

· Lunch: Hangzhou-style cuisine at West Lake Tower Restaurant, Hangzhou

· Afternoon: Southern Song Imperial Street + In-depth tour of the China Tea Museum, featuring explanations on China's tea culture and the refined lifestyle of the Song Dynasty. Following this, participants will engage in a DIY tea-making experience, with guidance from intangible cultural heritage inheritors, completing the entire process of paste preparation, whisking, and tea performances.

· Evening: Hangzhou-style Hangbang Cuisine Dinner

· Accommodation: A luxury five-star hotel along the West Lake in Hangzhou

Day 13: Tracing Cultural Origins · Lanting Yellow Wine Day

Key highlights: Exploring the cultural heritage of Shaoxing's Jiangnan region, immersing in huangjiu (yellow rice wine) traditions, and hands-on huangjiu-making workshops.

· Morning: Customized hotel breakfast

· Morning: Head to Shaoxing to visit Lu Xun's Hometown, Sanwei Study, and Hundred-Plant Garden, with a guided tour highlighting Lu Xun's literary achievements and the folk culture of Jiangnan water towns.

· Lunch: Enjoy a signature lunch at Shaoxing Xianheng Hotel, savoring the authentic flavors of Jiangnan water towns cuisine.

· Afternoon: Deep tour of Lanting Scenic Area + Kuaiji Mountain Yellow Wine Museum, with explanations on Wang Xizhi's "Preface to the Poems Composed at the Orchid Pavilion" and China's calligraphy culture, as well as the thousand-year history of yellow wine brewing. Following this, participants will engage in a DIY hands-on experience to complete yellow wine bottling and customize exclusive labels, with finished products mailable back to China.

· Evening: Shaoxing-style Dinner

· Accommodation: Shaoxing Premium Five-Star Hotel

Day 14: Dream-seeking in Water Towns • Folk Customs and Fireworks Day

Key Highlights: Immersive Experience in Wuzhen Jiangnan Ancient Town, Hands-on Chinese Dumpling Making

· Morning: Customized hotel breakfast

· Morning: Head to Wuzhen for an in-depth tour of the Xizha Scenic Area, visiting the Mu Xin Art Museum, Caomu Bense Dyeing Workshop, and Zhaoming Academy. Learn about the history of Jiangnan ancient towns, water town folk customs, and the traditional residential architecture culture of China.

· Lunch: Wuzhen Water Town Specialty Lunch

· Afternoon: In-depth experience at the Jiangnan Folk Cuisine Workshop, with bilingual instruction from experienced chefs. Participate in hands-on activities to master the core techniques of Chinese dumpling-making, including kneading dough, mixing fillings, wrapping, and steaming. Taste the finished products on-site while learning the preparation of Jiangnan tangyuan and wontons, gaining a profound appreciation of China's culinary culture.

· Evening to Night: Night View Tour of Wuzhen West Bund + Traditional Water Town Dinner, Experience Lantern-lit Bridge Walk and Jiangnan Folk Customs

· Accommodation: Top-tier luxury resort hotel within Wuzhen Xizha Scenic Area

Day 15: Return to Wuyi with Fulfillment

Core itinerary: Exploration of Wuyi's indigenous culture, hands-on experience with intangible cultural heritage bamboo weaving, and concluding the journey with return travel.

· Morning: Customized hotel breakfast

· Morning: Return to Wuyi, with a visit to Yuyuan Taiji Star Village along the way, where we will explain China's ancient astronomical culture, Liu Bowen's wisdom in feng shui design, and the architectural art of the Song, Yuan, Ming, and Qing dynasties.

· Lunch: Wuyi Xuanping Intangible Cultural Heritage Special Lunch

· Afternoon: Explore Shuxi Covered Bridge and visit Wuyi Museum in depth, including a visit to the nationally treasured Southern Song Dynasty Xu Wei Memorial Document. Enjoy bilingual commentary on Wuyi's millennium history and Jiangnan folk customs, followed by a hands-on bamboo weaving workshop in Dongyang. Learn from an intangible cultural heritage inheritor to create your own bamboo ornaments.

· After the tour: Check out, and a luxury business car will be arranged to take you to Hangzhou Xiaoshan International Airport/Shanghai Pudong International Airport for return to China, concluding this 15-day high-end wellness and cultural tourism journey.